A day of hard work and rest, survival in the tropical rainforest, episode 145 We only use only page facebook (https://goo.gl/UXRFLx) and do not have twitter, as well as blog (except for the fake ones). This is the North of Vietnam – a place full of unforeseen dangers and risks. Insects, centipedes and snakes are very dangerous, must be very careful when moving, holding, climbing and lifting stones. These skills are learned through books, the internet and real life experiences. Our normal day is

Airing this week across America!! Check out “I Survived Bear Grylls” - the new ultimate survival-adventure competition show with all the challenges inspired disaster scenarios I’ve gone through! Premieres this Thursday on @tbsnetwork … Could you survive?! #adventure #competition #survival #nevergiveup #isurvivedbeargrylls | Bear Grylls

Here's a compilation of Bear Grylls' best survival moments! 💪 | Discovery Channel UK