How to add light on any photo frames
4:44
YouTubeNavanee’s DIY
How to add light on any photo frames
Hi guys in this video we are going to do add led strip light on any photo such as frame type class type or a doom type photos For this you need + 12V led strip light + 12v 1A adapter + Some wires + Heat selieves - I am using warm white color instead of this you can change the color or a multi color light - Remove the photo front frame - Stick ...
已浏览 16万 次2018年8月28日
Shadowboxing Benefits
Shadowboxing: Benefits, Workouts, & Tips - Sweet Science of Fighting
Shadowboxing: Benefits, Workouts, & Tips - Sweet Science of Fighting
sweetscienceoffighting.com
2021年9月12日
Shadowboxing isn’t just warming up — it’s one of the most powerful tools in boxing 🥊 Build speed, sharpen technique, improve footwork, boost cardio, and visualize real fight scenarios — all without needing a partner or equipment. Whether you’re a beginner or a seasoned fighter, shadowboxing helps you perfect combinations, develop rhythm, and stay mentally sharp inside the ring. Train anywhere. Train anytime. Train smarter. 💥 How often do you shadowbox? Drop your routine below 👇 Follow @tha__i
0:36
Shadowboxing isn’t just warming up — it’s one of the most powerful tools in boxing 🥊 Build speed, sharpen technique, improve footwork, boost cardio, and visualize real fight scenarios — all without needing a partner or equipment. Whether you’re a beginner or a seasoned fighter, shadowboxing helps you perfect combinations, develop rhythm, and stay mentally sharp inside the ring. Train anywhere. Train anytime. Train smarter. 💥 How often do you shadowbox? Drop your routine below 👇 Follow @tha__i
FacebookTom Yankello
已浏览 2208 次1 个月前
5 Reasons Why SHADOWBOXING Should Be in Every Fighter’s Routine (And why it’s KEY to leveling up your boxing game!) 1. Improve your footwork & balance – Shadowboxing forces you to move with intention 2. Sharpen your technique – Practice perfect form with zero distractions 3. Build fight IQ – Visualize real opponents & scenarios in real-time 4. Boost cardio & conditioning – Burn calories while perfecting skills 5. Mental focus & discipline – Get in the zone and stay sharp Whether you’re a beginne
0:09
5 Reasons Why SHADOWBOXING Should Be in Every Fighter’s Routine (And why it’s KEY to leveling up your boxing game!) 1. Improve your footwork & balance – Shadowboxing forces you to move with intention 2. Sharpen your technique – Practice perfect form with zero distractions 3. Build fight IQ – Visualize real opponents & scenarios in real-time 4. Boost cardio & conditioning – Burn calories while perfecting skills 5. Mental focus & discipline – Get in the zone and stay sharp Whether you’re a beginne
FacebookWilliam Smith
已浏览 389 次9 个月之前
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