The warm summer weather is the perfect excuse to get the kids outside for some fun nature outdoor activities. With longer days and sunshine-filled afternoons, there’s no better time to explore, create ...
Spending time outdoors can work wonders for both your mind and body. Nature provides simple, accessible ways to reduce stress, lift your mood, and reconnect with yourself. Whether you have just five ...
In January, a new resource designed to promote early literacy and get kids outside will be rolled out to select preschools and libraries called Nature Bud Learning Leafe Activity Cards. Nature Bud ...
In his recently published book, Nature and the Mind: The Science of How Nature Improves Cognitive, Physical, and Social Well-Being, pioneering environmental neuroscientist Marc Berman describes how ...
Physical activity in natural environments prevent almost 13,000 cases of non-communicable diseases a year in England and save treatment costs of more than 100 million, new research has found. Physical ...
Researchers evaluating a nature-based programme of activities for patients with mild to moderate mental health conditions have shown that improvements in mood and anxiety levels can be seen in as ...
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